Barbell Reverse Lunge vs Lying Tricep Extension
Overall Comparison
| Metric | Barbell Reverse Lunge | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 150 | -138 | -92% |
| Total lifts entered | 55,206 | 257,729 | -202,523 | -79% |
Male Comparison
| Metric | Barbell Reverse Lunge | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 98.6 kg | 43.4 kg | 55.1 kg | 127% |
| Elite lift | 174.7 kg | 85.7 kg | 89 kg | 104% |
| Average bodyweight | 79.1 kg | 78.4 kg | 0.7 kg | 1% |
| Lifts analysed | 1,529 | 28,932 | -27,403 | -95% |
Female Comparison
| Metric | Barbell Reverse Lunge | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.3 kg | 22.2 kg | 31.2 kg | 141% |
| Elite lift | 98.2 kg | 48.4 kg | 49.8 kg | 103% |
| Average bodyweight | 60.8 kg | 64.6 kg | -3.8 kg | -6% |
| Lifts analysed | 585 | 2,179 | -1,594 | -73% |