Barbell Reverse Lunge vs Neck Curl
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Neck Curl |
Difference |
Percent |
| Daily count |
26 |
34 |
-8 |
-24% |
| Total lifts entered |
55,148 |
48,061 |
7,087 |
15% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Neck Curl |
Difference |
Percent |
| Average lift |
98.6 kg |
37.2 kg |
61.3 kg |
165% |
| Elite lift |
174.7 kg |
128.8 kg |
46 kg |
36% |
| Average bodyweight |
79.1 kg |
74.6 kg |
4.5 kg |
6% |
| Lifts analysed |
1,529 |
652 |
877 |
135% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Neck Curl |
Difference |
Percent |
| Average lift |
53.3 kg |
15.9 kg |
37.5 kg |
236% |
| Elite lift |
98.2 kg |
34.8 kg |
63.4 kg |
182% |
| Average bodyweight |
60.8 kg |
64.1 kg |
-3.3 kg |
-5% |
| Lifts analysed |
585 |
0 |
585 |
- |
