Barbell Reverse Lunge vs Neck Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Reverse Lunge Neck Extension Difference Percent
Daily count 20 23 -3 -13%
Total lifts entered 54,988 25,365 29,623 117%

Male Comparison

Metric Barbell Reverse Lunge Neck Extension Difference Percent
Average lift 217.3 lb 86 lb 131.3 lb 153%
Elite lift 385.3 lb 269.9 lb 115.4 lb 43%
Average bodyweight 174.4 lb 176.2 lb -1.8 lb -1%
Lifts analysed 1,529 334 1,195 358%

Female Comparison

Metric Barbell Reverse Lunge Neck Extension Difference Percent
Average lift 117.6 lb 24.2 lb 93.4 lb 386%
Elite lift 216.5 lb 53.2 lb 163.3 lb 307%
Average bodyweight 134 lb 140.8 lb -6.8 lb -5%
Lifts analysed 585 0 585 -