Barbell Reverse Lunge vs Neck Extension
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Neck Extension |
Difference |
Percent |
| Daily count |
19 |
12 |
7 |
58% |
| Total lifts entered |
55,251 |
25,482 |
29,769 |
117% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Neck Extension |
Difference |
Percent |
| Average lift |
98.6 kg |
39 kg |
59.6 kg |
153% |
| Elite lift |
174.7 kg |
122.4 kg |
52.3 kg |
43% |
| Average bodyweight |
79.1 kg |
79.9 kg |
-0.8 kg |
-1% |
| Lifts analysed |
1,529 |
334 |
1,195 |
358% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Neck Extension |
Difference |
Percent |
| Average lift |
53.3 kg |
11 kg |
42.4 kg |
386% |
| Elite lift |
98.2 kg |
24.1 kg |
74.1 kg |
307% |
| Average bodyweight |
60.8 kg |
63.9 kg |
-3.1 kg |
-5% |
| Lifts analysed |
585 |
0 |
585 |
- |
