Barbell Reverse Lunge vs Reverse Barbell Curl
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Reverse Barbell Curl |
Difference |
Percent |
| Daily count |
33 |
26 |
7 |
27% |
| Total lifts entered |
55,049 |
75,048 |
-19,999 |
-27% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
98.6 kg |
41.7 kg |
56.9 kg |
137% |
| Elite lift |
174.7 kg |
91.5 kg |
83.3 kg |
91% |
| Average bodyweight |
79.1 kg |
77.4 kg |
1.8 kg |
2% |
| Lifts analysed |
1,529 |
2,826 |
-1,297 |
-46% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
53.3 kg |
27.2 kg |
26.2 kg |
96% |
| Elite lift |
98.2 kg |
89.8 kg |
8.4 kg |
9% |
| Average bodyweight |
60.8 kg |
64.8 kg |
-4 kg |
-6% |
| Lifts analysed |
585 |
0 |
585 |
- |
