Barbell Reverse Lunge vs Snatch Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Reverse Lunge	Snatch Deadlift	Difference	Percent
Daily count	28	4	24	600%
Total lifts entered	55,016	30,826	24,190	78%

Male Comparison

Metric	Barbell Reverse Lunge	Snatch Deadlift	Difference	Percent
Average lift	217.3 lb	317.5 lb	-100.1 lb	-32%
Elite lift	385.3 lb	530.3 lb	-145.1 lb	-27%
Average bodyweight	174.4 lb	183.5 lb	-9.1 lb	-5%
Lifts analysed	1,529	1,019	510	50%

Female Comparison

Metric	Barbell Reverse Lunge	Snatch Deadlift	Difference	Percent
Average lift	117.6 lb	139 lb	-21.4 lb	-15%
Elite lift	216.5 lb	244.5 lb	-28 lb	-11%
Average bodyweight	134 lb	144.1 lb	-10.1 lb	-7%
Lifts analysed	585	0	585	-