Barbell Reverse Lunge vs Snatch Deadlift
Overall Comparison
Metric |
Barbell Reverse Lunge |
Snatch Deadlift |
Difference |
Percent |
Daily count |
27 |
2 |
25 |
1250% |
Total lifts entered |
55,278 |
30,867 |
24,411 |
79% |
Male Comparison
Metric |
Barbell Reverse Lunge |
Snatch Deadlift |
Difference |
Percent |
Average lift |
98.6 kg |
144 kg |
-45.4 kg |
-32% |
Elite lift |
174.7 kg |
240.6 kg |
-65.8 kg |
-27% |
Average bodyweight |
79.1 kg |
83.2 kg |
-4.1 kg |
-5% |
Lifts analysed |
1,529 |
1,019 |
510 |
50% |
Female Comparison
Metric |
Barbell Reverse Lunge |
Snatch Deadlift |
Difference |
Percent |
Average lift |
53.3 kg |
63.1 kg |
-9.7 kg |
-15% |
Elite lift |
98.2 kg |
110.9 kg |
-12.7 kg |
-11% |
Average bodyweight |
60.8 kg |
65.3 kg |
-4.6 kg |
-7% |
Lifts analysed |
585 |
0 |
585 |
- |