The daily number of
barbell shrug lifts
entered on Strength Level is
**greater than**
the daily number of
ab wheel rollout lifts.

The daily number of
barbell shrug lifts
entered on Strength Level is
**greater than**
the daily number of
ab wheel rollout lifts.

Metric | Barbell Shrug | Ab Wheel Rollout | Difference | Percent |
---|---|---|---|---|

Daily count | 81 | 5 | ↑76 | ↑1520% |

Total lifts entered | 194,646 | 3,573 | ↑191,073 | ↑5348% |

The average
barbell shrug entered by men on Strength Level is
**heavier than**
the average
ab wheel rollout.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average
**heavier than**
those entering
ab wheel rollout lifts.

Metric | Barbell Shrug | Ab Wheel Rollout | Difference | Percent |
---|---|---|---|---|

Average lift | 290 lb | 276.2 lb | ↑13.8 lb | ↑5% |

Elite lift | 572 lb | 496.1 lb | ↑75.9 lb | ↑15% |

Average bodyweight | 178.2 lb | 164.4 lb | ↑13.8 lb | ↑8% |

Lifts analysed | 35,345 | 199 | ↑35,146 | ↑17661% |

The average
barbell shrug entered by women on Strength Level is
**less heavy than**
the average
ab wheel rollout.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average
**heavier than**
those entering
ab wheel rollout lifts.

Metric | Barbell Shrug | Ab Wheel Rollout | Difference | Percent |
---|---|---|---|---|

Average lift | 145.9 lb | 153.8 lb | ↓7.9 lb | ↓5% |

Elite lift | 335 lb | 232.3 lb | ↑102.7 lb | ↑44% |

Average bodyweight | 146 lb | 133.7 lb | ↑12.2 lb | ↑9% |

Lifts analysed | 1,768 | 0 | ↑1,768 | ↑- |