Barbell Shrug vs Barbell Front Raise
Overall Comparison
| Metric |
Barbell Shrug |
Barbell Front Raise |
Difference |
Percent |
| Daily count |
60 |
4 |
56 |
1400% |
| Total lifts entered |
258,365 |
39,047 |
219,318 |
562% |
Male Comparison
| Metric |
Barbell Shrug |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
130.6 kg |
38.3 kg |
92.3 kg |
241% |
| Elite lift |
258.3 kg |
112.4 kg |
146 kg |
130% |
| Average bodyweight |
80.7 kg |
78.3 kg |
2.4 kg |
3% |
| Lifts analysed |
48,241 |
564 |
47,677 |
8453% |
Female Comparison
| Metric |
Barbell Shrug |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
67 kg |
19.7 kg |
47.4 kg |
241% |
| Elite lift |
153 kg |
40.6 kg |
112.4 kg |
277% |
| Average bodyweight |
66.4 kg |
64.1 kg |
2.2 kg |
3% |
| Lifts analysed |
2,325 |
0 |
2,325 |
- |
