Barbell Shrug vs Preacher Curl
Overall Comparison
| Metric |
Barbell Shrug |
Preacher Curl |
Difference |
Percent |
| Daily count |
60 |
152 |
-92 |
-61% |
| Total lifts entered |
258,365 |
222,038 |
36,327 |
16% |
Male Comparison
| Metric |
Barbell Shrug |
Preacher Curl |
Difference |
Percent |
| Average lift |
130.6 kg |
46 kg |
84.6 kg |
184% |
| Elite lift |
258.3 kg |
89.2 kg |
169.2 kg |
190% |
| Average bodyweight |
80.7 kg |
79.3 kg |
1.4 kg |
2% |
| Lifts analysed |
48,241 |
24,351 |
23,890 |
98% |
Female Comparison
| Metric |
Barbell Shrug |
Preacher Curl |
Difference |
Percent |
| Average lift |
67 kg |
26.1 kg |
40.9 kg |
157% |
| Elite lift |
153 kg |
57.7 kg |
95.4 kg |
165% |
| Average bodyweight |
66.4 kg |
66.1 kg |
0.3 kg |
0% |
| Lifts analysed |
2,325 |
1,405 |
920 |
65% |
