Barbell Shrug vs Shoulder Pin Press
Overall Comparison
| Metric |
Barbell Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
60 |
2 |
58 |
2900% |
| Total lifts entered |
258,365 |
21,151 |
237,214 |
1122% |
Male Comparison
| Metric |
Barbell Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
130.6 kg |
67.5 kg |
63.1 kg |
94% |
| Elite lift |
258.3 kg |
120.7 kg |
137.7 kg |
114% |
| Average bodyweight |
80.7 kg |
81.7 kg |
-1 kg |
-1% |
| Lifts analysed |
48,241 |
0 |
48,241 |
- |
Female Comparison
| Metric |
Barbell Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
67 kg |
32.6 kg |
34.4 kg |
105% |
| Elite lift |
153 kg |
66 kg |
87.1 kg |
132% |
| Average bodyweight |
66.4 kg |
65.1 kg |
1.3 kg |
2% |
| Lifts analysed |
2,325 |
0 |
2,325 |
- |
