Behind The Back Barbell Shrug vs Bench Pin Press
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Bench Pin Press |
Difference |
Percent |
Daily count |
1 |
5 |
-4 |
-80% |
Total lifts entered |
3,298 |
37,059 |
-33,761 |
-91% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Bench Pin Press |
Difference |
Percent |
Average lift |
131.6 kg |
110.3 kg |
21.2 kg |
19% |
Elite lift |
259.5 kg |
182.7 kg |
76.8 kg |
42% |
Average bodyweight |
80.8 kg |
84.7 kg |
-3.8 kg |
-5% |
Lifts analysed |
0 |
666 |
-666 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Bench Pin Press |
Difference |
Percent |
Average lift |
66.2 kg |
39.9 kg |
26.3 kg |
66% |
Elite lift |
152 kg |
83 kg |
69 kg |
83% |
Average bodyweight |
66.2 kg |
65.6 kg |
0.6 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |