Behind The Back Barbell Shrug vs Bench Pin Press

Overall Comparison

Metric Behind The Back Barbell Shrug Bench Pin Press Difference Percent
Daily count 1 5 -4 -80%
Total lifts entered 3,298 37,059 -33,761 -91%

Male Comparison

Metric Behind The Back Barbell Shrug Bench Pin Press Difference Percent
Average lift 131.6 kg 110.3 kg 21.2 kg 19%
Elite lift 259.5 kg 182.7 kg 76.8 kg 42%
Average bodyweight 80.8 kg 84.7 kg -3.8 kg -5%
Lifts analysed 0 666 -666 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Bench Pin Press Difference Percent
Average lift 66.2 kg 39.9 kg 26.3 kg 66%
Elite lift 152 kg 83 kg 69 kg 83%
Average bodyweight 66.2 kg 65.6 kg 0.6 kg 1%
Lifts analysed 0 0 0 -