Behind The Back Barbell Shrug vs Seated Shoulder Press
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 216 | -215 | -100% |
| Total lifts entered | 3,298 | 271,104 | -267,806 | -99% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 70.4 kg | 61.2 kg | 87% |
| Elite lift | 259.5 kg | 132.3 kg | 127.1 kg | 96% |
| Average bodyweight | 80.8 kg | 81.8 kg | -1 kg | -1% |
| Lifts analysed | 0 | 17,882 | -17,882 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 31.5 kg | 34.7 kg | 110% |
| Elite lift | 152 kg | 70.2 kg | 81.7 kg | 116% |
| Average bodyweight | 66.2 kg | 65.3 kg | 0.9 kg | 1% |
| Lifts analysed | 0 | 1,121 | -1,121 | -100% |