Behind The Back Barbell Shrug vs T Bar Row
Overall Comparison
| Metric |
Behind The Back Barbell Shrug |
T Bar Row |
Difference |
Percent |
| Daily count |
1 |
129 |
-128 |
-99% |
| Total lifts entered |
3,298 |
230,814 |
-227,516 |
-99% |
Male Comparison
| Metric |
Behind The Back Barbell Shrug |
T Bar Row |
Difference |
Percent |
| Average lift |
131.6 kg |
88.8 kg |
42.8 kg |
48% |
| Elite lift |
259.5 kg |
163.8 kg |
95.7 kg |
58% |
| Average bodyweight |
80.8 kg |
79.8 kg |
1 kg |
1% |
| Lifts analysed |
0 |
31,814 |
-31,814 |
-100% |
Female Comparison
| Metric |
Behind The Back Barbell Shrug |
T Bar Row |
Difference |
Percent |
| Average lift |
66.2 kg |
47.5 kg |
18.7 kg |
39% |
| Elite lift |
152 kg |
94.8 kg |
57.2 kg |
60% |
| Average bodyweight |
66.2 kg |
65.1 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |
