Behind The Back Barbell Shrug vs Viking Press
Overall Comparison
| Metric |
Behind The Back Barbell Shrug |
Viking Press |
Difference |
Percent |
| Daily count |
2 |
4 |
-2 |
-50% |
| Total lifts entered |
3,308 |
22,359 |
-19,051 |
-85% |
Male Comparison
| Metric |
Behind The Back Barbell Shrug |
Viking Press |
Difference |
Percent |
| Average lift |
131.6 kg |
108.8 kg |
22.7 kg |
21% |
| Elite lift |
259.5 kg |
229.7 kg |
29.7 kg |
13% |
| Average bodyweight |
80.8 kg |
93.7 kg |
-12.9 kg |
-14% |
| Lifts analysed |
0 |
414 |
-414 |
-100% |
Female Comparison
| Metric |
Behind The Back Barbell Shrug |
Viking Press |
Difference |
Percent |
| Average lift |
66.2 kg |
33.8 kg |
32.4 kg |
96% |
| Elite lift |
152 kg |
65.9 kg |
86.1 kg |
131% |
| Average bodyweight |
66.2 kg |
65.1 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
