Behind The Neck Press vs Ab Wheel Rollout
Overall Comparison
| Metric |
Behind The Neck Press |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
19 |
13 |
6 |
46% |
| Total lifts entered |
41,191 |
11,037 |
30,154 |
273% |
Male Comparison
| Metric |
Behind The Neck Press |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
65.1 kg |
128.3 kg |
-63.2 kg |
-49% |
| Elite lift |
128.2 kg |
253.8 kg |
-125.5 kg |
-49% |
| Average bodyweight |
82.3 kg |
76.6 kg |
5.7 kg |
7% |
| Lifts analysed |
926 |
1,024 |
-98 |
-10% |
Female Comparison
| Metric |
Behind The Neck Press |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
34 kg |
69.8 kg |
-35.8 kg |
-51% |
| Elite lift |
63.7 kg |
105.4 kg |
-41.7 kg |
-40% |
| Average bodyweight |
65.3 kg |
60.7 kg |
4.7 kg |
8% |
| Lifts analysed |
0 |
0 |
0 |
- |
