Behind The Neck Press vs Barbell Glute Bridge
Overall Comparison
| Metric |
Behind The Neck Press |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
18 |
21 |
-3 |
-14% |
| Total lifts entered |
41,077 |
53,680 |
-12,603 |
-23% |
Male Comparison
| Metric |
Behind The Neck Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
143.5 lb |
259.2 lb |
-115.8 lb |
-45% |
| Elite lift |
282.7 lb |
565.5 lb |
-282.9 lb |
-50% |
| Average bodyweight |
181.4 lb |
166.8 lb |
14.6 lb |
9% |
| Lifts analysed |
926 |
763 |
163 |
21% |
Female Comparison
| Metric |
Behind The Neck Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
74.9 lb |
202.5 lb |
-127.6 lb |
-63% |
| Elite lift |
140.3 lb |
410.4 lb |
-270.1 lb |
-66% |
| Average bodyweight |
144 lb |
134.5 lb |
9.4 lb |
7% |
| Lifts analysed |
0 |
746 |
-746 |
-100% |
