Behind The Neck Press vs Barbell Glute Bridge
Overall Comparison
| Metric |
Behind The Neck Press |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
12 |
3 |
9 |
300% |
| Total lifts entered |
41,291 |
53,830 |
-12,539 |
-23% |
Male Comparison
| Metric |
Behind The Neck Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
65.1 kg |
117.6 kg |
-52.5 kg |
-45% |
| Elite lift |
128.2 kg |
256.5 kg |
-128.3 kg |
-50% |
| Average bodyweight |
82.3 kg |
75.7 kg |
6.6 kg |
9% |
| Lifts analysed |
926 |
763 |
163 |
21% |
Female Comparison
| Metric |
Behind The Neck Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
34 kg |
91.9 kg |
-57.9 kg |
-63% |
| Elite lift |
63.7 kg |
186.2 kg |
-122.5 kg |
-66% |
| Average bodyweight |
65.3 kg |
61 kg |
4.3 kg |
7% |
| Lifts analysed |
0 |
746 |
-746 |
-100% |
