Behind The Neck Press vs Barbell Power Shrug
Overall Comparison
| Metric |
Behind The Neck Press |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
46 |
3 |
43 |
1433% |
| Total lifts entered |
41,279 |
4,610 |
36,669 |
795% |
Male Comparison
| Metric |
Behind The Neck Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
65.1 kg |
160.4 kg |
-95.4 kg |
-59% |
| Elite lift |
128.2 kg |
335.7 kg |
-207.5 kg |
-62% |
| Average bodyweight |
82.3 kg |
81.8 kg |
0.5 kg |
1% |
| Lifts analysed |
926 |
308 |
618 |
201% |
Female Comparison
| Metric |
Behind The Neck Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
34 kg |
66.2 kg |
-32.2 kg |
-49% |
| Elite lift |
63.7 kg |
152 kg |
-88.3 kg |
-58% |
| Average bodyweight |
65.3 kg |
66.2 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
