Behind The Neck Press vs Barbell Reverse Lunge
Overall Comparison
| Metric | Behind The Neck Press | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 46 | 12 | 34 | 283% |
| Total lifts entered | 41,279 | 55,206 | -13,927 | -25% |
Male Comparison
| Metric | Behind The Neck Press | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.1 kg | 98.6 kg | -33.5 kg | -34% |
| Elite lift | 128.2 kg | 174.7 kg | -46.5 kg | -27% |
| Average bodyweight | 82.3 kg | 79.1 kg | 3.2 kg | 4% |
| Lifts analysed | 926 | 1,529 | -603 | -39% |
Female Comparison
| Metric | Behind The Neck Press | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34 kg | 53.3 kg | -19.4 kg | -36% |
| Elite lift | 63.7 kg | 98.2 kg | -34.5 kg | -35% |
| Average bodyweight | 65.3 kg | 60.8 kg | 4.5 kg | 7% |
| Lifts analysed | 0 | 585 | -585 | -100% |