Behind The Neck Press vs Barbell Shrug
Overall Comparison
Metric |
Behind The Neck Press |
Barbell Shrug |
Difference |
Percent |
Daily count |
9 |
79 |
-70 |
-89% |
Total lifts entered |
41,109 |
258,582 |
-217,473 |
-84% |
Male Comparison
Metric |
Behind The Neck Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
65.1 kg |
130.6 kg |
-65.5 kg |
-50% |
Elite lift |
128.2 kg |
258.3 kg |
-130.1 kg |
-50% |
Average bodyweight |
82.3 kg |
80.7 kg |
1.6 kg |
2% |
Lifts analysed |
926 |
48,241 |
-47,315 |
-98% |
Female Comparison
Metric |
Behind The Neck Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
34 kg |
67 kg |
-33 kg |
-49% |
Elite lift |
63.7 kg |
153 kg |
-89.4 kg |
-58% |
Average bodyweight |
65.3 kg |
66.4 kg |
-1.1 kg |
-2% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |