Behind The Neck Press vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Behind The Neck Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
23 |
1 |
22 |
2200% |
Total lifts entered |
41,149 |
3,300 |
37,849 |
1147% |
Male Comparison
Metric |
Behind The Neck Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
65.1 kg |
131.6 kg |
-66.5 kg |
-51% |
Elite lift |
128.2 kg |
259.5 kg |
-131.2 kg |
-51% |
Average bodyweight |
82.3 kg |
80.8 kg |
1.4 kg |
2% |
Lifts analysed |
926 |
0 |
926 |
- |
Female Comparison
Metric |
Behind The Neck Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
34 kg |
66.2 kg |
-32.2 kg |
-49% |
Elite lift |
63.7 kg |
152 kg |
-88.3 kg |
-58% |
Average bodyweight |
65.3 kg |
66.2 kg |
-0.9 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |