Behind The Neck Press vs Bench Pull
Overall Comparison
| Metric |
Behind The Neck Press |
Bench Pull |
Difference |
Percent |
| Daily count |
42 |
12 |
30 |
250% |
| Total lifts entered |
41,233 |
36,765 |
4,468 |
12% |
Male Comparison
| Metric |
Behind The Neck Press |
Bench Pull |
Difference |
Percent |
| Average lift |
65.1 kg |
86.7 kg |
-21.6 kg |
-25% |
| Elite lift |
128.2 kg |
156.3 kg |
-28.1 kg |
-18% |
| Average bodyweight |
82.3 kg |
80.2 kg |
2 kg |
3% |
| Lifts analysed |
926 |
658 |
268 |
41% |
Female Comparison
| Metric |
Behind The Neck Press |
Bench Pull |
Difference |
Percent |
| Average lift |
34 kg |
32.3 kg |
1.7 kg |
5% |
| Elite lift |
63.7 kg |
65.5 kg |
-1.8 kg |
-3% |
| Average bodyweight |
65.3 kg |
64.7 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
