Behind The Neck Press vs Bent Over Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Neck Press Bent Over Row Difference Percent
Daily count 23 897 -874 -97%
Total lifts entered 41,149 1,626,307 -1,585,158 -97%

Male Comparison

Metric Behind The Neck Press Bent Over Row Difference Percent
Average lift 143.5 lb 188.2 lb -44.7 lb -24%
Elite lift 282.7 lb 323.3 lb -40.6 lb -13%
Average bodyweight 181.4 lb 175.6 lb 5.8 lb 3%
Lifts analysed 926 210,615 -209,689 -100%

Female Comparison

Metric Behind The Neck Press Bent Over Row Difference Percent
Average lift 74.9 lb 90.6 lb -15.7 lb -17%
Elite lift 140.3 lb 174.6 lb -34.3 lb -20%
Average bodyweight 144 lb 142.8 lb 1.2 lb 1%
Lifts analysed 0 31,187 -31,187 -100%