Behind The Neck Press vs Close Grip Bench Press
Overall Comparison
| Metric | Behind The Neck Press | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 46 | 133 | -87 | -65% |
| Total lifts entered | 41,279 | 296,652 | -255,373 | -86% |
Male Comparison
| Metric | Behind The Neck Press | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.1 kg | 93.3 kg | -28.2 kg | -30% |
| Elite lift | 128.2 kg | 155.1 kg | -26.9 kg | -17% |
| Average bodyweight | 82.3 kg | 81.4 kg | 0.9 kg | 1% |
| Lifts analysed | 926 | 36,031 | -35,105 | -97% |
Female Comparison
| Metric | Behind The Neck Press | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34 kg | 49.4 kg | -15.4 kg | -31% |
| Elite lift | 63.7 kg | 91.4 kg | -27.8 kg | -30% |
| Average bodyweight | 65.3 kg | 66.7 kg | -1.4 kg | -2% |
| Lifts analysed | 0 | 1,982 | -1,982 | -100% |