Behind The Neck Press vs Deficit Deadlift
Overall Comparison
| Metric |
Behind The Neck Press |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
20 |
9 |
11 |
122% |
| Total lifts entered |
41,335 |
46,891 |
-5,556 |
-12% |
Male Comparison
| Metric |
Behind The Neck Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
65.1 kg |
166.2 kg |
-101.1 kg |
-61% |
| Elite lift |
128.2 kg |
265.1 kg |
-136.9 kg |
-52% |
| Average bodyweight |
82.3 kg |
83.2 kg |
-0.9 kg |
-1% |
| Lifts analysed |
926 |
1,490 |
-564 |
-38% |
Female Comparison
| Metric |
Behind The Neck Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
34 kg |
76.7 kg |
-42.7 kg |
-56% |
| Elite lift |
63.7 kg |
137.3 kg |
-73.6 kg |
-54% |
| Average bodyweight |
65.3 kg |
64.4 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
