Behind The Neck Press vs Front Squat
Overall Comparison
Metric |
Behind The Neck Press |
Front Squat |
Difference |
Percent |
Daily count |
46 |
423 |
-377 |
-89% |
Total lifts entered |
41,279 |
1,302,090 |
-1,260,811 |
-97% |
Male Comparison
Metric |
Behind The Neck Press |
Front Squat |
Difference |
Percent |
Average lift |
65.1 kg |
105 kg |
-40 kg |
-38% |
Elite lift |
128.2 kg |
172 kg |
-43.8 kg |
-25% |
Average bodyweight |
82.3 kg |
80.7 kg |
1.6 kg |
2% |
Lifts analysed |
926 |
198,969 |
-198,043 |
-100% |
Female Comparison
Metric |
Behind The Neck Press |
Front Squat |
Difference |
Percent |
Average lift |
34 kg |
62.3 kg |
-28.3 kg |
-45% |
Elite lift |
63.7 kg |
105.3 kg |
-41.6 kg |
-40% |
Average bodyweight |
65.3 kg |
64.8 kg |
0.5 kg |
1% |
Lifts analysed |
0 |
58,418 |
-58,418 |
-100% |