Behind The Neck Press vs Hip Thrust
Overall Comparison
| Metric |
Behind The Neck Press |
Hip Thrust |
Difference |
Percent |
| Daily count |
46 |
741 |
-695 |
-94% |
| Total lifts entered |
41,279 |
776,269 |
-734,990 |
-95% |
Male Comparison
| Metric |
Behind The Neck Press |
Hip Thrust |
Difference |
Percent |
| Average lift |
65.1 kg |
128.9 kg |
-63.8 kg |
-50% |
| Elite lift |
128.2 kg |
273.3 kg |
-145.1 kg |
-53% |
| Average bodyweight |
82.3 kg |
75.4 kg |
6.9 kg |
9% |
| Lifts analysed |
926 |
52,328 |
-51,402 |
-98% |
Female Comparison
| Metric |
Behind The Neck Press |
Hip Thrust |
Difference |
Percent |
| Average lift |
34 kg |
92.8 kg |
-58.8 kg |
-63% |
| Elite lift |
63.7 kg |
190.8 kg |
-127.1 kg |
-67% |
| Average bodyweight |
65.3 kg |
61.5 kg |
3.8 kg |
6% |
| Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |
