Behind The Neck Press vs Neck Curl
Overall Comparison
| Metric |
Behind The Neck Press |
Neck Curl |
Difference |
Percent |
| Daily count |
23 |
8 |
15 |
188% |
| Total lifts entered |
41,149 |
48,027 |
-6,878 |
-14% |
Male Comparison
| Metric |
Behind The Neck Press |
Neck Curl |
Difference |
Percent |
| Average lift |
65.1 kg |
37.2 kg |
27.8 kg |
75% |
| Elite lift |
128.2 kg |
128.8 kg |
-0.5 kg |
-0% |
| Average bodyweight |
82.3 kg |
74.6 kg |
7.7 kg |
10% |
| Lifts analysed |
926 |
652 |
274 |
42% |
Female Comparison
| Metric |
Behind The Neck Press |
Neck Curl |
Difference |
Percent |
| Average lift |
34 kg |
15.9 kg |
18.1 kg |
114% |
| Elite lift |
63.7 kg |
34.8 kg |
28.9 kg |
83% |
| Average bodyweight |
65.3 kg |
64.1 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
