Behind The Neck Press vs Pendlay Row
Overall Comparison
| Metric |
Behind The Neck Press |
Pendlay Row |
Difference |
Percent |
| Daily count |
46 |
29 |
17 |
59% |
| Total lifts entered |
41,279 |
169,496 |
-128,217 |
-76% |
Male Comparison
| Metric |
Behind The Neck Press |
Pendlay Row |
Difference |
Percent |
| Average lift |
65.1 kg |
90.6 kg |
-25.5 kg |
-28% |
| Elite lift |
128.2 kg |
147.9 kg |
-19.7 kg |
-13% |
| Average bodyweight |
82.3 kg |
80.6 kg |
1.7 kg |
2% |
| Lifts analysed |
926 |
30,177 |
-29,251 |
-97% |
Female Comparison
| Metric |
Behind The Neck Press |
Pendlay Row |
Difference |
Percent |
| Average lift |
34 kg |
51.6 kg |
-17.6 kg |
-34% |
| Elite lift |
63.7 kg |
87.9 kg |
-24.3 kg |
-28% |
| Average bodyweight |
65.3 kg |
65.3 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
2,344 |
-2,344 |
-100% |
