Behind The Neck Press vs Pin Squat
Overall Comparison
| Metric |
Behind The Neck Press |
Pin Squat |
Difference |
Percent |
| Daily count |
19 |
3 |
16 |
533% |
| Total lifts entered |
41,191 |
20,208 |
20,983 |
104% |
Male Comparison
| Metric |
Behind The Neck Press |
Pin Squat |
Difference |
Percent |
| Average lift |
65.1 kg |
143.5 kg |
-78.4 kg |
-55% |
| Elite lift |
128.2 kg |
270.5 kg |
-142.2 kg |
-53% |
| Average bodyweight |
82.3 kg |
81.5 kg |
0.8 kg |
1% |
| Lifts analysed |
926 |
499 |
427 |
86% |
Female Comparison
| Metric |
Behind The Neck Press |
Pin Squat |
Difference |
Percent |
| Average lift |
34 kg |
67.5 kg |
-33.5 kg |
-50% |
| Elite lift |
63.7 kg |
119.7 kg |
-56 kg |
-47% |
| Average bodyweight |
65.3 kg |
64.5 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
