Behind The Neck Press vs Safety Bar Squat
Overall Comparison
| Metric |
Behind The Neck Press |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
19 |
34 |
-15 |
-44% |
| Total lifts entered |
41,191 |
44,185 |
-2,994 |
-7% |
Male Comparison
| Metric |
Behind The Neck Press |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
65.1 kg |
152.3 kg |
-87.3 kg |
-57% |
| Elite lift |
128.2 kg |
261.7 kg |
-133.5 kg |
-51% |
| Average bodyweight |
82.3 kg |
89.5 kg |
-7.2 kg |
-8% |
| Lifts analysed |
926 |
1,940 |
-1,014 |
-52% |
Female Comparison
| Metric |
Behind The Neck Press |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
34 kg |
89.3 kg |
-55.3 kg |
-62% |
| Elite lift |
63.7 kg |
162.1 kg |
-98.4 kg |
-61% |
| Average bodyweight |
65.3 kg |
68.8 kg |
-3.5 kg |
-5% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
