Behind The Neck Press vs Sumo Squat
Overall Comparison
| Metric |
Behind The Neck Press |
Sumo Squat |
Difference |
Percent |
| Daily count |
42 |
16 |
26 |
163% |
| Total lifts entered |
41,233 |
35,145 |
6,088 |
17% |
Male Comparison
| Metric |
Behind The Neck Press |
Sumo Squat |
Difference |
Percent |
| Average lift |
65.1 kg |
100.2 kg |
-35.1 kg |
-35% |
| Elite lift |
128.2 kg |
230.3 kg |
-102.1 kg |
-44% |
| Average bodyweight |
82.3 kg |
75.9 kg |
6.4 kg |
8% |
| Lifts analysed |
926 |
1,083 |
-157 |
-14% |
Female Comparison
| Metric |
Behind The Neck Press |
Sumo Squat |
Difference |
Percent |
| Average lift |
34 kg |
50.8 kg |
-16.8 kg |
-33% |
| Elite lift |
63.7 kg |
116.8 kg |
-53.1 kg |
-45% |
| Average bodyweight |
65.3 kg |
61.5 kg |
3.8 kg |
6% |
| Lifts analysed |
0 |
898 |
-898 |
-100% |
