Behind The Neck Press vs T Bar Row
Overall Comparison
| Metric |
Behind The Neck Press |
T Bar Row |
Difference |
Percent |
| Daily count |
19 |
100 |
-81 |
-81% |
| Total lifts entered |
41,191 |
231,540 |
-190,349 |
-82% |
Male Comparison
| Metric |
Behind The Neck Press |
T Bar Row |
Difference |
Percent |
| Average lift |
65.1 kg |
88.8 kg |
-23.7 kg |
-27% |
| Elite lift |
128.2 kg |
163.8 kg |
-35.6 kg |
-22% |
| Average bodyweight |
82.3 kg |
79.8 kg |
2.4 kg |
3% |
| Lifts analysed |
926 |
31,814 |
-30,888 |
-97% |
Female Comparison
| Metric |
Behind The Neck Press |
T Bar Row |
Difference |
Percent |
| Average lift |
34 kg |
47.5 kg |
-13.5 kg |
-28% |
| Elite lift |
63.7 kg |
94.8 kg |
-31.2 kg |
-33% |
| Average bodyweight |
65.3 kg |
65.1 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |
