Behind The Neck Press vs Yates Row
Overall Comparison
| Metric |
Behind The Neck Press |
Yates Row |
Difference |
Percent |
| Daily count |
20 |
18 |
2 |
11% |
| Total lifts entered |
41,335 |
40,271 |
1,064 |
3% |
Male Comparison
| Metric |
Behind The Neck Press |
Yates Row |
Difference |
Percent |
| Average lift |
65.1 kg |
102 kg |
-36.9 kg |
-36% |
| Elite lift |
128.2 kg |
171.8 kg |
-43.6 kg |
-25% |
| Average bodyweight |
82.3 kg |
79.1 kg |
3.2 kg |
4% |
| Lifts analysed |
926 |
1,133 |
-207 |
-18% |
Female Comparison
| Metric |
Behind The Neck Press |
Yates Row |
Difference |
Percent |
| Average lift |
34 kg |
45.9 kg |
-11.9 kg |
-26% |
| Elite lift |
63.7 kg |
82.8 kg |
-19.1 kg |
-23% |
| Average bodyweight |
65.3 kg |
64.9 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
