Behind The Neck Press vs Z Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Neck Press Z Press Difference Percent
Daily count 18 1 17 1700%
Total lifts entered 41,077 23,329 17,748 76%

Male Comparison

Metric Behind The Neck Press Z Press Difference Percent
Average lift 143.5 lb 127.2 lb 16.2 lb 13%
Elite lift 282.7 lb 222.8 lb 59.9 lb 27%
Average bodyweight 181.4 lb 180.4 lb 1 lb 1%
Lifts analysed 926 486 440 91%

Female Comparison

Metric Behind The Neck Press Z Press Difference Percent
Average lift 74.9 lb 61.7 lb 13.2 lb 21%
Elite lift 140.3 lb 132.5 lb 7.8 lb 6%
Average bodyweight 144 lb 143.4 lb 0.5 lb 0%
Lifts analysed 0 0 0 -