Behind The Neck Press vs Z Press
Overall Comparison
| Metric |
Behind The Neck Press |
Z Press |
Difference |
Percent |
| Daily count |
12 |
9 |
3 |
33% |
| Total lifts entered |
41,291 |
23,365 |
17,926 |
77% |
Male Comparison
| Metric |
Behind The Neck Press |
Z Press |
Difference |
Percent |
| Average lift |
65.1 kg |
57.7 kg |
7.4 kg |
13% |
| Elite lift |
128.2 kg |
101.1 kg |
27.2 kg |
27% |
| Average bodyweight |
82.3 kg |
81.8 kg |
0.4 kg |
1% |
| Lifts analysed |
926 |
486 |
440 |
91% |
Female Comparison
| Metric |
Behind The Neck Press |
Z Press |
Difference |
Percent |
| Average lift |
34 kg |
28 kg |
6 kg |
21% |
| Elite lift |
63.7 kg |
60.1 kg |
3.6 kg |
6% |
| Average bodyweight |
65.3 kg |
65.1 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
