Belt Squat vs Barbell Pullover
Overall Comparison
| Metric |
Belt Squat |
Barbell Pullover |
Difference |
Percent |
| Daily count |
17 |
4 |
13 |
325% |
| Total lifts entered |
45,002 |
29,020 |
15,982 |
55% |
Male Comparison
| Metric |
Belt Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
172.9 kg |
46.7 kg |
126.2 kg |
270% |
| Elite lift |
364.1 kg |
103.3 kg |
260.8 kg |
252% |
| Average bodyweight |
84.6 kg |
79.5 kg |
5.1 kg |
6% |
| Lifts analysed |
684 |
333 |
351 |
105% |
Female Comparison
| Metric |
Belt Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
35.6 kg |
13.9 kg |
21.7 kg |
156% |
| Elite lift |
74.4 kg |
28.8 kg |
45.7 kg |
159% |
| Average bodyweight |
62.6 kg |
64.2 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
