Overall Comparison
Metric |
Belt Squat |
Cheat Curl |
Difference |
Percent |
Daily count |
17 |
13 |
4 |
31% |
Total lifts entered |
45,002 |
17,084 |
27,918 |
163% |
Male Comparison
Metric |
Belt Squat |
Cheat Curl |
Difference |
Percent |
Average lift |
172.9 kg |
62.5 kg |
110.5 kg |
177% |
Elite lift |
364.1 kg |
122.8 kg |
241.3 kg |
197% |
Average bodyweight |
84.6 kg |
79.4 kg |
5.2 kg |
7% |
Lifts analysed |
684 |
904 |
-220 |
-24% |
Female Comparison
Metric |
Belt Squat |
Cheat Curl |
Difference |
Percent |
Average lift |
35.6 kg |
24.4 kg |
11.2 kg |
46% |
Elite lift |
74.4 kg |
53.6 kg |
20.8 kg |
39% |
Average bodyweight |
62.6 kg |
64.6 kg |
-2 kg |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |