Belt Squat vs Cheat Curl

Overall Comparison

Metric Belt Squat Cheat Curl Difference Percent
Daily count 17 13 4 31%
Total lifts entered 45,002 17,084 27,918 163%

Male Comparison

Metric Belt Squat Cheat Curl Difference Percent
Average lift 172.9 kg 62.5 kg 110.5 kg 177%
Elite lift 364.1 kg 122.8 kg 241.3 kg 197%
Average bodyweight 84.6 kg 79.4 kg 5.2 kg 7%
Lifts analysed 684 904 -220 -24%

Female Comparison

Metric Belt Squat Cheat Curl Difference Percent
Average lift 35.6 kg 24.4 kg 11.2 kg 46%
Elite lift 74.4 kg 53.6 kg 20.8 kg 39%
Average bodyweight 62.6 kg 64.6 kg -2 kg -3%
Lifts analysed 0 0 0 -