Belt Squat vs Shoulder Pin Press
Overall Comparison
| Metric |
Belt Squat |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
17 |
2 |
15 |
750% |
| Total lifts entered |
45,002 |
21,151 |
23,851 |
113% |
Male Comparison
| Metric |
Belt Squat |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
172.9 kg |
67.5 kg |
105.4 kg |
156% |
| Elite lift |
364.1 kg |
120.7 kg |
243.4 kg |
202% |
| Average bodyweight |
84.6 kg |
81.7 kg |
2.9 kg |
4% |
| Lifts analysed |
684 |
0 |
684 |
- |
Female Comparison
| Metric |
Belt Squat |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
35.6 kg |
32.6 kg |
3 kg |
9% |
| Elite lift |
74.4 kg |
66 kg |
8.5 kg |
13% |
| Average bodyweight |
62.6 kg |
65.1 kg |
-2.4 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
