Belt Squat vs Shoulder Press
Overall Comparison
| Metric |
Belt Squat |
Shoulder Press |
Difference |
Percent |
| Daily count |
17 |
2,191 |
-2,174 |
-99% |
| Total lifts entered |
45,002 |
4,465,747 |
-4,420,745 |
-99% |
Male Comparison
| Metric |
Belt Squat |
Shoulder Press |
Difference |
Percent |
| Average lift |
381.2 lb |
142 lb |
239.1 lb |
168% |
| Elite lift |
802.6 lb |
247.5 lb |
555.1 lb |
224% |
| Average bodyweight |
186.5 lb |
176.9 lb |
9.6 lb |
5% |
| Lifts analysed |
684 |
572,371 |
-571,687 |
-100% |
Female Comparison
| Metric |
Belt Squat |
Shoulder Press |
Difference |
Percent |
| Average lift |
78.5 lb |
74.6 lb |
3.9 lb |
5% |
| Elite lift |
164.1 lb |
143.1 lb |
21 lb |
15% |
| Average bodyweight |
138.1 lb |
144.4 lb |
-6.3 lb |
-4% |
| Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |
