Belt Squat vs Shoulder Press
Overall Comparison
| Metric |
Belt Squat |
Shoulder Press |
Difference |
Percent |
| Daily count |
17 |
2,191 |
-2,174 |
-99% |
| Total lifts entered |
45,002 |
4,465,747 |
-4,420,745 |
-99% |
Male Comparison
| Metric |
Belt Squat |
Shoulder Press |
Difference |
Percent |
| Average lift |
172.9 kg |
64.4 kg |
108.5 kg |
168% |
| Elite lift |
364.1 kg |
112.3 kg |
251.8 kg |
224% |
| Average bodyweight |
84.6 kg |
80.2 kg |
4.4 kg |
5% |
| Lifts analysed |
684 |
572,371 |
-571,687 |
-100% |
Female Comparison
| Metric |
Belt Squat |
Shoulder Press |
Difference |
Percent |
| Average lift |
35.6 kg |
33.8 kg |
1.8 kg |
5% |
| Elite lift |
74.4 kg |
64.9 kg |
9.5 kg |
15% |
| Average bodyweight |
62.6 kg |
65.5 kg |
-2.9 kg |
-4% |
| Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |
