Overall Comparison
| Metric | Belt Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 17 | 129 | -112 | -87% |
| Total lifts entered | 45,002 | 230,814 | -185,812 | -81% |
Male Comparison
| Metric | Belt Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 172.9 kg | 88.8 kg | 84.1 kg | 95% |
| Elite lift | 364.1 kg | 163.8 kg | 200.3 kg | 122% |
| Average bodyweight | 84.6 kg | 79.8 kg | 4.7 kg | 6% |
| Lifts analysed | 684 | 31,814 | -31,130 | -98% |
Female Comparison
| Metric | Belt Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.6 kg | 47.5 kg | -11.9 kg | -25% |
| Elite lift | 74.4 kg | 94.8 kg | -20.4 kg | -21% |
| Average bodyweight | 62.6 kg | 65.1 kg | -2.5 kg | -4% |
| Lifts analysed | 0 | 2,746 | -2,746 | -100% |