Belt Squat vs Wall Ball

Overall Comparison

Metric Belt Squat Wall Ball Difference Percent
Daily count 31 5 26 520%
Total lifts entered 45,033 17,445 27,588 158%

Male Comparison

Metric Belt Squat Wall Ball Difference Percent
Average lift 381.2 lb 45.1 lb 336.1 lb 745%
Elite lift 802.6 lb 102.7 lb 699.9 lb 682%
Average bodyweight 186.5 lb 171.8 lb 14.7 lb 9%
Lifts analysed 684 0 684 -

Female Comparison

Metric Belt Squat Wall Ball Difference Percent
Average lift 78.5 lb 25 lb 53.5 lb 214%
Elite lift 164.1 lb 55.3 lb 108.8 lb 197%
Average bodyweight 138.1 lb 141.6 lb -3.5 lb -2%
Lifts analysed 0 0 0 -