Belt Squat vs Wall Ball

Overall Comparison

Metric Belt Squat Wall Ball Difference Percent
Daily count 17 5 12 240%
Total lifts entered 45,002 17,445 27,557 158%

Male Comparison

Metric Belt Squat Wall Ball Difference Percent
Average lift 172.9 kg 20.5 kg 152.4 kg 745%
Elite lift 364.1 kg 46.6 kg 317.5 kg 682%
Average bodyweight 84.6 kg 77.9 kg 6.7 kg 9%
Lifts analysed 684 0 684 -

Female Comparison

Metric Belt Squat Wall Ball Difference Percent
Average lift 35.6 kg 11.4 kg 24.3 kg 214%
Elite lift 74.4 kg 25.1 kg 49.3 kg 197%
Average bodyweight 62.6 kg 64.2 kg -1.6 kg -2%
Lifts analysed 0 0 0 -