Bench Pin Press vs Barbell Curl
Overall Comparison
Metric |
Bench Pin Press |
Barbell Curl |
Difference |
Percent |
Daily count |
5 |
1,068 |
-1,063 |
-100% |
Total lifts entered |
37,059 |
1,986,206 |
-1,949,147 |
-98% |
Male Comparison
Metric |
Bench Pin Press |
Barbell Curl |
Difference |
Percent |
Average lift |
110.3 kg |
46.9 kg |
63.5 kg |
135% |
Elite lift |
182.7 kg |
91 kg |
91.7 kg |
101% |
Average bodyweight |
84.7 kg |
78 kg |
6.7 kg |
9% |
Lifts analysed |
666 |
295,837 |
-295,171 |
-100% |
Female Comparison
Metric |
Bench Pin Press |
Barbell Curl |
Difference |
Percent |
Average lift |
39.9 kg |
24.7 kg |
15.2 kg |
61% |
Elite lift |
83 kg |
54.7 kg |
28.4 kg |
52% |
Average bodyweight |
65.6 kg |
64.7 kg |
0.9 kg |
1% |
Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |