Bench Pin Press vs Good Morning

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Pin Press	Good Morning	Difference	Percent
Daily count	12	40	-28	-70%
Total lifts entered	37,137	117,240	-80,103	-68%

Male Comparison

Metric	Bench Pin Press	Good Morning	Difference	Percent
Average lift	243.2 lb	191 lb	52.2 lb	27%
Elite lift	402.8 lb	416.5 lb	-13.7 lb	-3%
Average bodyweight	186.7 lb	179.7 lb	7 lb	4%
Lifts analysed	666	14,018	-13,352	-95%

Female Comparison

Metric	Bench Pin Press	Good Morning	Difference	Percent
Average lift	87.9 lb	96.9 lb	-9 lb	-9%
Elite lift	183 lb	206.7 lb	-23.7 lb	-11%
Average bodyweight	144.6 lb	141.3 lb	3.2 lb	2%
Lifts analysed	0	4,896	-4,896	-100%