Bench Pin Press vs Reverse Barbell Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Pin Press	Reverse Barbell Curl	Difference	Percent
Daily count	5	37	-32	-86%
Total lifts entered	37,059	74,971	-37,912	-51%

Male Comparison

Metric	Bench Pin Press	Reverse Barbell Curl	Difference	Percent
Average lift	110.3 kg	41.7 kg	68.7 kg	165%
Elite lift	182.7 kg	91.5 kg	91.3 kg	99.8%
Average bodyweight	84.7 kg	77.4 kg	7.3 kg	9%
Lifts analysed	666	2,826	-2,160	-76%

Female Comparison

Metric	Bench Pin Press	Reverse Barbell Curl	Difference	Percent
Average lift	39.9 kg	27.2 kg	12.7 kg	47%
Elite lift	83 kg	89.8 kg	-6.8 kg	-8%
Average bodyweight	65.6 kg	64.8 kg	0.8 kg	1%
Lifts analysed	0	0	0	-