Bench Pin Press vs Shoulder Pin Press
Overall Comparison
Metric |
Bench Pin Press |
Shoulder Pin Press |
Difference |
Percent |
Daily count |
5 |
2 |
3 |
150% |
Total lifts entered |
37,059 |
21,151 |
15,908 |
75% |
Male Comparison
Metric |
Bench Pin Press |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
243.2 lb |
148.8 lb |
94.4 lb |
63% |
Elite lift |
402.8 lb |
266.1 lb |
136.7 lb |
51% |
Average bodyweight |
186.7 lb |
180 lb |
6.6 lb |
4% |
Lifts analysed |
666 |
0 |
666 |
- |
Female Comparison
Metric |
Bench Pin Press |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
87.9 lb |
71.9 lb |
16 lb |
22% |
Elite lift |
183 lb |
145.5 lb |
37.5 lb |
26% |
Average bodyweight |
144.6 lb |
143.4 lb |
1.1 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |