Bench Pin Press vs Shoulder Pin Press

Overall comparison

The daily number of bench pin press lifts entered on Strength Level is greater than the daily number of shoulder pin press lifts.

Metric Bench Pin Press Shoulder Pin Press Difference Percent
Daily count 2 0 ↑2 ↑-
Total lifts entered 2 0 ↑2 ↑-

Male comparison

The average bench pin press entered by men on Strength Level is heavier than the average shoulder pin press.

The bodyweight of men entering bench pin press lifts on Strength Level is on average heavier than those entering shoulder pin press lifts.

Metric Bench Pin Press Shoulder Pin Press Difference Percent
Average lift 237.3 lb 148.8 lb ↑88.5 lb ↑59%
Elite lift 367.3 lb 266.1 lb ↑101.2 lb ↑38%
Average bodyweight 186.3 lb 180 lb ↑6.3 lb ↑3%
Lifts analysed 134 0 ↑134 ↑-

Female comparison

The average bench pin press entered by women on Strength Level is heavier than the average shoulder pin press.

The bodyweight of women entering bench pin press lifts on Strength Level is on average heavier than those entering shoulder pin press lifts.

Metric Bench Pin Press Shoulder Pin Press Difference Percent
Average lift 87.9 lb 71.9 lb ↑16 lb ↑22%
Elite lift 183 lb 145.5 lb ↑37.5 lb ↑26%
Average bodyweight 144.6 lb 143.4 lb ↑1.1 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-