Bench Pin Press vs Yates Row
Overall Comparison
| Metric |
Bench Pin Press |
Yates Row |
Difference |
Percent |
| Daily count |
5 |
26 |
-21 |
-81% |
| Total lifts entered |
37,059 |
40,039 |
-2,980 |
-7% |
Male Comparison
| Metric |
Bench Pin Press |
Yates Row |
Difference |
Percent |
| Average lift |
110.3 kg |
102 kg |
8.4 kg |
8% |
| Elite lift |
182.7 kg |
171.8 kg |
10.9 kg |
6% |
| Average bodyweight |
84.7 kg |
79.1 kg |
5.6 kg |
7% |
| Lifts analysed |
666 |
1,133 |
-467 |
-41% |
Female Comparison
| Metric |
Bench Pin Press |
Yates Row |
Difference |
Percent |
| Average lift |
39.9 kg |
45.9 kg |
-6 kg |
-13% |
| Elite lift |
83 kg |
82.8 kg |
0.2 kg |
0% |
| Average bodyweight |
65.6 kg |
64.9 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
